Cure for Migraine Headache

Cure for Migraine Headache

Cure for Migraine Headache As you know, experts have stated time and again that there is no real cure for migraine headache, other than to get plenty of rest, and if possible, to sleep it off. However, other migraine sufferers have insisted that they have been able to obtain a modicum of relief from their migraine attacks when they have done either one or the other of the following, which helped them to reduce the pain a little and carry on a semblance of their normal activities.

One tip is that a migraineur must have a very hot bath or a shower when the migraine pain is at its peak, and also avoid facing bright and flashing lights, for example from a television. Lie down in a darkened room and also put a cold compress on the back of your neck, or you can try alternating cold and hot wet cloths with each other for relief. You could try putting your feet in a bowl of warm water, and keep drinking liquids, even water, so that you do not become dehydrated, even if you are feeling nauseous, as migraine sufferers often feel. Keep massaging your head, face and neck, and also try to press for a minute or two on the two important pressure points at the back of the neck, about two inches apart, just below the base of the skull. This act will release endorphins that help against pain, and provide an effective cure or at the very least, relief from your migraine headache. Alternately, you could try massaging or pressing on the fleshy area between your thumb and forefinger, which is another pressure point known to assist but possible not cure for migraine headache. Take some niacin, which is a form of vitamin B3, as this will help to cause a flush of blood rushing to the skin. This will provide you with the much-needed relief from headache pain, but it could also have some undesirable side effects like nausea and heartburn, and in some cases if continues over a long period, liver damage. You could also take some vitamin C, vitamin B6, choline, tryptophan, aspirin, acetaminophen, non-steroidal anti-inflammatory drugs, for example ibuprofen, and also magnesium to help cure your migraine headache.

You as a migraine sufferer, must know that there is no cure for migraine headache, and therefore, you can either formulate a treatment plan yourself that suits you, or plan it out with your doctor, designed specifically with your needs in mind. You must make sure of the fact that this plan includes treating the migraine when it happens, and also helps to make your headaches less frequent and severe. 

One factor that must figure in your plan is a change in lifestyle, if you feel that this is causing a frequent migraine attacks. You must therefore make an effort to find out what exactly is causing the migraine, and how you can eliminate that factor, for example, smoking, or too much stress.

Regulate your sleep pattern and eat a healthy diet. Since a migraine is normally approached in two ways: either prevent the attacks, or obtain relief from the pain once you have a migraine attack, you can choose either one or the other, or even a combination of both so that you get some form of relief and cure for migraine headache. Above all, learn stress-relieving techniques, and you will be on your way towards better health and your own cure for migraine headache.

As always, before taking any medicines of any kind, we recommend you consult your physician.

Home : Migraine Triggers

Is it a Headache or a Migraine?

Migraine Headache Symptoms

Migraine Pain Remedies

Chronic Daily Migraine

Site Map

Google Site Map

Yahoo Site Map

More Cure for Migraine Headache Tips

Eye or Visual Migraine
As you must be aware, a migraine is a severe headache, which can affect either one side or both sides of your head. The onset of a migraine is signaled by several symptoms, different from one person to another, and the treatment for ... Click here to read more ....

Headache or Migraine
As a migraine sufferer I can but smile when I hear a friend or colleague say they have a migraine, because if that was the case they would be unable to continue with their work; usually, with a migraine, a person is unable to continue with their daily activities .... Click here to read more ....

Symptoms of Migraines
What exactly is a migraine headache? A lot of research has been done on this topic and it appears that such a condition is caused by a slight change in the brain and the surrounding blood vessels. Each person can display different symptoms for .... Click here to read more ....